February 12, 2011 9:45 PM

That ugly word is rearing its ugly head!

EXERCISE!

When we were at the doctor's on Wednesday, he commented that the next thing to concentrate on is to exercise and get my body back to its original Adonis shape. I never knew that Adonis had a round shape!

In any case, he suggested walking on the treadmill three times a week for a half hour and augmenting that with some weight lifting to strengthen the upper body. Being the good dobee, I have done the treadmill portion both Thursday and today. Begrudgingly, I do think that it does provide some help.

As for other activities over the past few days, the major event was helping an eldely(as if I'm not!) resident in our condo complex get his car out of a snow bank that he had somehow managed to embed himself. My and I and another younger couple combined forces to push his vehicle back onto the street. How he got himself there in the first place was hard to fathom and he was so in shock and feebled that he could not utter any words - let alone answer any of our questions.

Today we went to a local big box store with friends of ours to pick out a vanity for their half bath that I will install next month. Their being a vanity top sale, they got a $178 vanity top for free - not a bad deal!

Always being busy, we hosted our condo's monthly couples bridge night last night. It was a lot of fun and it's a good way to meet and stay in contact with your neighbors(at least those that play bridge).

All in all, a typical three days for us.

That's where we are at now - just having typical days and moving on with our lives,

That's the way that it should be...

Bob